Heart surgeon reveals what to eat (and not eat) for optimal cardiac health
Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of the time while limiting alcohol and processed foods.
Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of the time while limiting alcohol and processed foods.
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